Other · Nutrition facts

Protein Bar

209 kcal per 100 g, with 44.3 g protein, 58.4 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 68 g
High proteinHigh fiberIron richCalcium rich
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
44.3 g
Protein
33% of calories
58.4 g
Carbs
43% of calories
14.5 g
Fat
24% of calories
Macro split
Protein 33%Carbs 43%Fat 24%

Nutrition facts

per 100 g
Fiber14.1g50% DV
Sugar14.9g
Saturated fat9.7g48% DV
Trans fat0g
Cholesterol56.2mg19% DV
Sodium555.8mg24% DV
Potassium0mg0% DV
Calcium118.9mg9% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009644656424 · Data last verified:

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6009644656424

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Common questions

How many calories are in Protein Bar?

Protein Bar by USN has 209 kcal per 100 g. One serving (68 g) is about 142 kcal.

How much protein is in Protein Bar?

Protein Bar contains 44.3 g of protein per 100 g — about 30.1 g per 68 g serving.

Is Protein Bar a good source of protein?

Yes — 44.3 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Protein Bar high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Protein Bar high in sodium?

Yes — 555.8 mg of sodium per 100 g, about 24% of the daily value.

Is Protein Bar a good source of fiber?

It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g), saturated fat (9.7 g), sodium (555.8 mg); points in favor come from fiber (14.1 g), protein (44.3 g). Overall that places it in band C.

How much Protein Bar is 100 calories?

About 48 g of Protein Bar equals 100 kcal.

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