Other · Nutrition facts

20 Poisson Nuggets

192 kcal per 100 g, with 12 g protein, 21 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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20 Poisson NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
21 g
Carbs
44% of calories
6.4 g
Fat
31% of calories
Macro split
Protein 25%Carbs 44%Fat 31%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.2g
Saturated fat0.8g4% DV
Cholesterol29mg10% DV
Sodium480mg21% DV
Potassium249.3mg5% DV
Calcium14.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036506168 · Data last verified:

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7613036506168

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Common questions

How many calories are in 20 Poisson Nuggets?

20 Poisson Nuggets by Nestlé, Findus has 192 kcal per 100 g.

How much protein is in 20 Poisson Nuggets?

20 Poisson Nuggets contains 12 g of protein per 100 g.

Is 20 Poisson Nuggets a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is 20 Poisson Nuggets high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 20 Poisson Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much 20 Poisson Nuggets is 100 calories?

About 52 g of 20 Poisson Nuggets equals 100 kcal.

Is 20 Poisson Nuggets high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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