Snacks · Nutrition facts

Palmines

507 kcal per 100 g, with 5.9 g protein, 60.7 g carbs and 26.1 g fat. Full micronutrients and serving info below.

Calorie dense
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PalminesNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
5.9 g
Protein
5% of calories
60.7 g
Carbs
48% of calories
26.1 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Sugar19.2g
Saturated fat13.7g68% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838948012348 · Data last verified:

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0838948012348

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Common questions

How many calories are in Palmines?

Palmines by Shneider's has 507 kcal per 100 g.

How much protein is in Palmines?

Palmines contains 5.9 g of protein per 100 g.

Is Palmines high in sugar?

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Palmines high in saturated fat?

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Palmines high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Palmines have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (19.2 g), saturated fat (13.7 g), sodium (480 mg). Overall that places it in band E.

How much Palmines is 100 calories?

About 20 g of Palmines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmines high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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