Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850006838325 · Data last verified:
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Common questions
How many calories are in Sweet Potato Chips?
Sweet Potato Chips by Root Smarts has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Sweet Potato Chips?
Sweet Potato Chips contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Sweet Potato Chips high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Sweet Potato Chips a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Sweet Potato Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (535.7 mg); points in favor come from fiber (10.7 g). Overall that places it in band C.
How much Sweet Potato Chips is 100 calories?
About 20 g of Sweet Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet Potato Chips high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Sweet Potato Chips a good source of potassium?
It is a good source: 1003.6 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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