Snacks · Nutrition facts

Koala’s March

513 kcal per 100 g, with 5.1 g protein, 61.5 g carbs and 25.6 g fat. Full micronutrients and serving info below.

Serving: 19.5g
Calorie denseIron richPotassiumCalcium rich
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Koala’s MarchNutri-Score ECompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
5.1 g
Protein
4% of calories
61.5 g
Carbs
50% of calories
25.6 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30.8g
Saturated fat20.5g102% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium205.1mg9% DV
Potassium615.4mg13% DV
Calcium512.8mg39% DV
Iron8.7mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840143700289 · Data last verified:

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Common questions

How many calories are in Koala’s March?

Koala’s March by Lotte has 513 kcal per 100 g. One serving (20 g) is about 100 kcal.

How much protein is in Koala’s March?

Koala’s March contains 5.1 g of protein per 100 g — about 1 g per 20 g serving.

Is Koala’s March high in sugar?

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Koala’s March high in saturated fat?

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Why does Koala’s March have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (30.8 g), saturated fat (20.5 g). Overall that places it in band E.

How much Koala’s March is 100 calories?

About 19 g of Koala’s March equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Koala’s March high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Koala’s March a good source of potassium?

It is a moderate source: 615.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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