Orzeszki O Smaku Papryki

Orzeszki O Smaku Papryki has 518 kcal per 100 g.

Orzeszki O Smaku Papryki contains 12.1 g of protein per 100 g.

Yes — 12.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (5 g); points in favor come from fiber (4.8 g), protein (12.1 g). Overall that places it in band B.

About 19 g of Orzeszki O Smaku Papryki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.