Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060569005243 · Data last verified:
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Common questions
How many calories are in Organic Rye Whole Grain Bread?
Organic Rye Whole Grain Bread by Dimpfimeier has 235 kcal per 100 g. One serving (102 g) is about 240 kcal.
How much protein is in Organic Rye Whole Grain Bread?
Organic Rye Whole Grain Bread contains 5.9 g of protein per 100 g — about 6 g per 102 g serving.
Is Organic Rye Whole Grain Bread high in carbs?
Yes — carbohydrates provide 84% of its calories (49 g per 100 g, of which 3.9 g is sugar). It also delivers 9.8 g of fiber.
Is Organic Rye Whole Grain Bread a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Organic Rye Whole Grain Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.6 mg); points in favor come from fiber (9.8 g). Overall that places it in band A.
How much Organic Rye Whole Grain Bread is 100 calories?
About 43 g of Organic Rye Whole Grain Bread equals 100 kcal.
Is Organic Rye Whole Grain Bread a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Organic Rye Whole Grain Bread high in sugar or fat?
Per 100 g it has 3.9 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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