Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060569007247 · Data last verified:
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Common questions
How many calories are in 100% Plus Rye Bread?
100% Plus Rye Bread has 235 kcal per 100 g.
How much protein is in 100% Plus Rye Bread?
100% Plus Rye Bread contains 5.9 g of protein per 100 g.
Is 100% Plus Rye Bread high in carbs?
Yes — carbohydrates provide 83% of its calories (51 g per 100 g, of which 3.9 g is sugar). It also delivers 9.8 g of fiber.
Is 100% Plus Rye Bread a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does 100% Plus Rye Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.8 mg); points in favor come from fiber (9.8 g). Overall that places it in band A.
How much 100% Plus Rye Bread is 100 calories?
About 43 g of 100% Plus Rye Bread equals 100 kcal.
Is 100% Plus Rye Bread high in sugar or fat?
Per 100 g it has 3.9 g sugar and 2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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