Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060569007612 · Data last verified:
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Common questions
How many calories are in Light Rye Bread?
Light Rye Bread by Dimpflmeier has 233 kcal per 100 g. One serving (60 g) is about 140 kcal.
How much protein is in Light Rye Bread?
Light Rye Bread contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.
Is Light Rye Bread high in carbs?
Yes — carbohydrates provide 83% of its calories (48.3 g per 100 g). It also delivers 1.7 g of fiber.
Why does Light Rye Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Light Rye Bread is 100 calories?
About 43 g of Light Rye Bread equals 100 kcal.
Is Light Rye Bread a good source of iron?
It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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