Bakery · Nutrition facts

Tortillas

246 kcal per 100 g, with 8.2 g protein, 47.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (61 g)
Good proteinIron rich
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TortillasNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
13% of calories
47.5 g
Carbs
75% of calories
3.3 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium49.2mg2% DV
Potassium123mg3% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061077305153 · Data last verified:

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0061077305153

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Common questions

How many calories are in Tortillas?

Tortillas by Pom has 246 kcal per 100 g. One serving (61 g) is about 150 kcal.

How much protein is in Tortillas?

Tortillas contains 8.2 g of protein per 100 g — about 5 g per 61 g serving.

Is Tortillas high in carbs?

Yes — carbohydrates provide 75% of its calories (47.5 g per 100 g, of which 1.6 g is sugar). It also delivers 1.6 g of fiber.

Is Tortillas low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 47.5 g of carbs come from starch and fiber rather than sugar.

Is Tortillas low in sodium?

Yes — just 49.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tortillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Tortillas is 100 calories?

About 41 g of Tortillas equals 100 kcal.

Is Tortillas a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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