Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483011167 · Data last verified:
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Common questions
How many calories are in Bagel Plain?
Bagel Plain has 259 kcal per 100 g.
How much protein is in Bagel Plain?
Bagel Plain contains 9.4 g of protein per 100 g.
Is Bagel Plain high in carbs?
Yes — carbohydrates provide 77% of its calories (50.6 g per 100 g, of which 1.2 g is sugar).
Is Bagel Plain low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 50.6 g of carbs come from starch and fiber rather than sugar.
Is Bagel Plain high in sodium?
Yes — 564.7 mg of sodium per 100 g, about 25% of the daily value.
Why does Bagel Plain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564.7 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Bagel Plain is 100 calories?
About 39 g of Bagel Plain equals 100 kcal.
Is Bagel Plain high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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