Nuts & Seeds · Nutrition facts

Organic Brazil Nut Orange Fruit And Nut Bar

477 kcal per 100 g, with 9.7 g protein, 30 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Organic Brazil Nut Orange Fruit And Nut BarNutri-Score CCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
9.7 g
Protein
9% of calories
30 g
Carbs
27% of calories
32 g
Fat
64% of calories
Macro split
Protein 9%Carbs 27%Fat 64%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar15g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium96mg4% DV
Potassium711.7mg15% DV
Calcium124.7mg10% DV
Iron2.3mg13% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687456111063 · Data last verified:

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0687456111063

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Common questions

How many calories are in Organic Brazil Nut Orange Fruit And Nut Bar?

Organic Brazil Nut Orange Fruit And Nut Bar by Madegood has 477 kcal per 100 g.

How much protein is in Organic Brazil Nut Orange Fruit And Nut Bar?

Organic Brazil Nut Orange Fruit And Nut Bar contains 9.7 g of protein per 100 g.

Is Organic Brazil Nut Orange Fruit And Nut Bar high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Organic Brazil Nut Orange Fruit And Nut Bar high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Organic Brazil Nut Orange Fruit And Nut Bar low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Organic Brazil Nut Orange Fruit And Nut Bar a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Organic Brazil Nut Orange Fruit And Nut Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (15 g), saturated fat (6.7 g); points in favor come from fiber (6 g), protein (9.7 g). Overall that places it in band C.

How much Organic Brazil Nut Orange Fruit And Nut Bar is 100 calories?

About 21 g of Organic Brazil Nut Orange Fruit And Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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