Nuts & Seeds · Nutrition facts

Coffee Cashew

485 kcal per 100 g, with 6 g protein, 35.2 g carbs and 31.2 g fat. Full micronutrients and serving info below.

Serving: 65g
Calorie denseHigh fiberPotassium
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Coffee CashewNutri-Score ECompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
35.2 g
Carbs
32% of calories
31.2 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar32.3g
Saturated fat19.4g97% DV
Cholesterol0mg0% DV
Sodium5200mg226% DV
Potassium690.2mg15% DV
Calcium41.9mg3% DV
Iron2.1mg12% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0706502323707 · Data last verified:

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0706502323707

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Common questions

How many calories are in Coffee Cashew?

Coffee Cashew has 485 kcal per 100 g. One serving (65 g) is about 315 kcal.

How much protein is in Coffee Cashew?

Coffee Cashew contains 6 g of protein per 100 g — about 3.9 g per 65 g serving.

Is Coffee Cashew high in sugar?

Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Coffee Cashew high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Coffee Cashew high in sodium?

Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.

Is Coffee Cashew a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Coffee Cashew have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (32.3 g), saturated fat (19.4 g), sodium (5200 mg); points in favor come from fiber (7.4 g). Overall that places it in band E.

How much Coffee Cashew is 100 calories?

About 21 g of Coffee Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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