Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0713733358279 · Data last verified:
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Common questions
How many calories are in Trail Mix Nuts And Berries?
Trail Mix Nuts And Berries by Meijer has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Trail Mix Nuts And Berries?
Trail Mix Nuts And Berries contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.
Is Trail Mix Nuts And Berries a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Trail Mix Nuts And Berries high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Trail Mix Nuts And Berries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Trail Mix Nuts And Berries a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Trail Mix Nuts And Berries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (30 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g), protein (16.7 g). Overall that places it in band C.
How much Trail Mix Nuts And Berries is 100 calories?
About 20 g of Trail Mix Nuts And Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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