Trail Mix Peanut Butter

Trail Mix Peanut Butter by Meijer has 514 kcal per 100 g. One serving (35 g) is about 180 kcal.

Trail Mix Peanut Butter contains 14.3 g of protein per 100 g — about 5 g per 35 g serving.

Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (37.1 g), saturated fat (10 g); points in favor come from fiber (5.7 g), protein (14.3 g). Overall that places it in band D.