Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509240205 · Data last verified:
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Common questions
How many calories are in Natural Goji Berries?
Natural Goji Berries has 333 kcal per 100 g.
How much protein is in Natural Goji Berries?
Natural Goji Berries contains 13.3 g of protein per 100 g.
Is Natural Goji Berries a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Natural Goji Berries high in carbs?
Yes — carbohydrates provide 81% of its calories (56.7 g per 100 g, of which 46.7 g is sugar). It also delivers 16.7 g of fiber.
Is Natural Goji Berries high in sugar?
Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Natural Goji Berries a good source of fiber?
It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Natural Goji Berries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.7 g); points in favor come from fiber (16.7 g), protein (13.3 g). Overall that places it in band C.
How much Natural Goji Berries is 100 calories?
About 30 g of Natural Goji Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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