Other · Nutrition facts

Multigrain Loaf

250 kcal per 100 g, with 16 g protein, 41 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 2 slices (108 g)
High proteinHigh fiberIron rich
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Multigrain LoafNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
22% of calories
41 g
Carbs
56% of calories
7 g
Fat
22% of calories
Macro split
Protein 22%Carbs 56%Fat 22%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar3g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium550mg24% DV
Potassium175mg4% DV
Calcium30mg2% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681001267 · Data last verified:

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Common questions

How many calories are in Multigrain Loaf?

Multigrain Loaf by Ace Bakery has 250 kcal per 100 g. One serving (108 g) is about 270 kcal.

How much protein is in Multigrain Loaf?

Multigrain Loaf contains 16 g of protein per 100 g — about 17.3 g per 108 g serving.

Is Multigrain Loaf a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Multigrain Loaf high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Is Multigrain Loaf a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Multigrain Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg); points in favor come from fiber (8 g), protein (16 g). Overall that places it in band A.

How much Multigrain Loaf is 100 calories?

About 40 g of Multigrain Loaf equals 100 kcal.

Is Multigrain Loaf a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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