Other · Nutrition facts

Reis Pfanne

231 kcal per 100 g, with 9.3 g protein, 30 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Reis PfanneNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
18% of calories
30 g
Carbs
59% of calories
5.2 g
Fat
23% of calories
Macro split
Protein 18%Carbs 59%Fat 23%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar20g
Saturated fat0.7g3% DV
Sodium11200mg487% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10432331 · Data last verified:

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Common questions

How many calories are in Reis Pfanne?

Reis Pfanne by Just Spices has 231 kcal per 100 g.

How much protein is in Reis Pfanne?

Reis Pfanne contains 9.3 g of protein per 100 g.

Is Reis Pfanne high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Reis Pfanne high in sodium?

Yes — 11200 mg of sodium per 100 g, about 487% of the daily value.

Is Reis Pfanne a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Reis Pfanne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (11200 mg); points in favor come from fiber (14 g), protein (9.3 g). Overall that places it in band C.

How much Reis Pfanne is 100 calories?

About 43 g of Reis Pfanne equals 100 kcal.

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