Other · Nutrition facts

Lachs Gewürz

by Just Spices

226 kcal per 100 g, with 11 g protein, 29 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberCalcium rich
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Lachs GewürzNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
23% of calories
29 g
Carbs
62% of calories
3.1 g
Fat
15% of calories
Macro split
Protein 23%Carbs 62%Fat 15%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar24g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium10080mg438% DV
Potassium149mg3% DV
Calcium108.5mg8% DV
Iron0.4mg2% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11135265 · Data last verified:

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Common questions

How many calories are in Lachs Gewürz?

Lachs Gewürz by Just Spices has 226 kcal per 100 g.

How much protein is in Lachs Gewürz?

Lachs Gewürz contains 11 g of protein per 100 g.

Is Lachs Gewürz a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Lachs Gewürz high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Lachs Gewürz high in sodium?

Yes — 10080 mg of sodium per 100 g, about 438% of the daily value.

Is Lachs Gewürz a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Lachs Gewürz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), sodium (10080 mg); points in favor come from fiber (19 g), protein (11 g). Overall that places it in band C.

How much Lachs Gewürz is 100 calories?

About 44 g of Lachs Gewürz equals 100 kcal.

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