Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877448008772 · Data last verified:
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Common questions
How many calories are in Maine Lobster?
Maine Lobster by Rana has 228 kcal per 100 g. One serving (123 g) is about 280 kcal.
How much protein is in Maine Lobster?
Maine Lobster contains 9.8 g of protein per 100 g — about 12.1 g per 123 g serving.
Is Maine Lobster high in sodium?
Yes — 504.1 mg of sodium per 100 g, about 22% of the daily value.
Is Maine Lobster a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Maine Lobster have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (504.1 mg); points in favor come from fiber (5.7 g), protein (9.8 g). Overall that places it in band B.
How much Maine Lobster is 100 calories?
About 44 g of Maine Lobster equals 100 kcal.
Is Maine Lobster high in sugar or fat?
Per 100 g it has 6.5 g sugar and 5.7 g fat (3.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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