Other · Nutrition facts

Lin Pho

350 kcal per 100 g, with 6.7 g protein, 70 g carbs and 5 g fat. Full micronutrients and serving info below.

Calorie dense
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Lin PhoNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
8% of calories
70 g
Carbs
80% of calories
5 g
Fat
12% of calories
Macro split
Protein 8%Carbs 80%Fat 12%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.3g
Saturated fat2.5g12% DV
Sodium2250mg98% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0807176720707 · Data last verified:

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Barcode

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0807176720707

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Common questions

How many calories are in Lin Pho?

Lin Pho has 350 kcal per 100 g.

How much protein is in Lin Pho?

Lin Pho contains 6.7 g of protein per 100 g.

Is Lin Pho high in carbs?

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 3.3 g is sugar). It also delivers 1.7 g of fiber.

Is Lin Pho high in sodium?

Yes — 2250 mg of sodium per 100 g, about 98% of the daily value.

Why does Lin Pho have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (2250 mg). Overall that places it in band D.

How much Lin Pho is 100 calories?

About 29 g of Lin Pho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lin Pho high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Lin Pho high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5 g fat (2.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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