Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810006590456 · Data last verified:
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Common questions
How many calories are in Specials Elbow?
Specials Elbow by Vitarella has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.
How much protein is in Specials Elbow?
Specials Elbow contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.
Is Specials Elbow a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Specials Elbow high in carbs?
Yes — carbohydrates provide 81% of its calories (71.4 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Specials Elbow low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Specials Elbow low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Specials Elbow have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (12.5 g). Overall that places it in band A.
How much Specials Elbow is 100 calories?
About 28 g of Specials Elbow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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