Other · Nutrition facts

Fusilli

341 kcal per 100 g, with 11.8 g protein, 70.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 85g
Good protein
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FusilliNutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
11.8 g
Protein
14% of calories
70.6 g
Carbs
83% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810026810282 · Data last verified:

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0810026810282

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Common questions

How many calories are in Fusilli?

Fusilli has 341 kcal per 100 g. One serving (85 g) is about 290 kcal.

How much protein is in Fusilli?

Fusilli contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.

Is Fusilli a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fusilli high in carbs?

Yes — carbohydrates provide 83% of its calories (70.6 g per 100 g, of which 2.4 g is sugar). It also delivers 2.4 g of fiber.

Is Fusilli low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band A.

How much Fusilli is 100 calories?

About 29 g of Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusilli high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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