Other · Nutrition facts

Tasse De Gruau Méli-mélo Au Baies

357 kcal per 100 g, with 10 g protein, 70 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Tasse De Gruau Méli-mélo Au BaiesNutri-Score BCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
70 g
Carbs
79% of calories
3.9 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar27.1g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912003429 · Data last verified:

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Barcode

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0808912003429

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Common questions

How many calories are in Tasse De Gruau Méli-mélo Au Baies?

Tasse De Gruau Méli-mélo Au Baies has 357 kcal per 100 g.

How much protein is in Tasse De Gruau Méli-mélo Au Baies?

Tasse De Gruau Méli-mélo Au Baies contains 10 g of protein per 100 g.

Is Tasse De Gruau Méli-mélo Au Baies a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Tasse De Gruau Méli-mélo Au Baies high in carbs?

Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 27.1 g is sugar). It also delivers 10 g of fiber.

Is Tasse De Gruau Méli-mélo Au Baies high in sugar?

Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Tasse De Gruau Méli-mélo Au Baies low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tasse De Gruau Méli-mélo Au Baies a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Tasse De Gruau Méli-mélo Au Baies have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (27.1 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.

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