Meat · Nutrition facts

Jambonneau À La Gelée

403 kcal per 100 g, with 20.6 g protein, 1.1 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassiumVitamin C
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Jambonneau À La GeléeNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
20.6 g
Protein
57% of calories
1.1 g
Carbs
3% of calories
6.4 g
Fat
40% of calories
Macro split
Protein 57%Carbs 3%Fat 40%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.7g
Saturated fat1.9g10% DV
Cholesterol64.7mg22% DV
Sodium920mg40% DV
Potassium336.2mg7% DV
Calcium17.3mg1% DV
Iron0.9mg5% DV
Vitamin C2875mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3397131020128 · Data last verified:

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Barcode

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3397131020128

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Common questions

How many calories are in Jambonneau À La Gelée?

Jambonneau À La Gelée by Les Saveurs de Bourdette has 403 kcal per 100 g.

How much protein is in Jambonneau À La Gelée?

Jambonneau À La Gelée contains 20.6 g of protein per 100 g.

Is Jambonneau À La Gelée a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Jambonneau À La Gelée keto-friendly?

With 1.1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau À La Gelée high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Jambonneau À La Gelée have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (920 mg); points in favor come from protein (20.6 g). Overall that places it in band D.

How much Jambonneau À La Gelée is 100 calories?

About 25 g of Jambonneau À La Gelée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jambonneau À La Gelée high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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