Piri Piri Droëwors Bites

Piri Piri Droëwors Bites by Biltong Company has 386 kcal per 100 g. One serving (30 g) is about 116 kcal.

Piri Piri Droëwors Bites contains 57.7 g of protein per 100 g — about 17.3 g per 30 g serving.

Yes — 57.7 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

With 1.3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 1259 mg of sodium per 100 g, about 55% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (8.4 g), sodium (1259 mg); points in favor come from protein (57.7 g). Overall that places it in band D.

About 26 g of Piri Piri Droëwors Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.