Dairy & Eggs · Nutrition facts

Jalapeno & Cheese Elk Sticks

500 kcal per 100 g, with 25 g protein, 0 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 stick (28 g)
High proteinLow carbCalorie dense
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Jalapeno & Cheese Elk SticksNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
25 g
Protein
44% of calories
0 g
Carbs
0% of calories
14.3 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium964.3mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850038125554 · Data last verified:

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0850038125554

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Common questions

How many calories are in Jalapeno & Cheese Elk Sticks?

Jalapeno & Cheese Elk Sticks by Lanksorn Ranch has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Jalapeno & Cheese Elk Sticks?

Jalapeno & Cheese Elk Sticks contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Jalapeno & Cheese Elk Sticks a good source of protein?

Yes — 25 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Jalapeno & Cheese Elk Sticks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jalapeno & Cheese Elk Sticks high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Jalapeno & Cheese Elk Sticks high in sodium?

Yes — 964.3 mg of sodium per 100 g, about 42% of the daily value.

Why does Jalapeno & Cheese Elk Sticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (5.4 g), sodium (964.3 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Jalapeno & Cheese Elk Sticks is 100 calories?

About 20 g of Jalapeno & Cheese Elk Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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