Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056260571 · Data last verified:
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Common questions
How many calories are in Gran' Grattugiato?
Gran' Grattugiato by Casa azzurra has 505 kcal per 100 g.
How much protein is in Gran' Grattugiato?
Gran' Grattugiato contains 44 g of protein per 100 g.
Is Gran' Grattugiato a good source of protein?
Yes — 44 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Gran' Grattugiato keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gran' Grattugiato high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Gran' Grattugiato high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Gran' Grattugiato have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (23 g), sodium (720 mg); points in favor come from protein (44 g). Overall that places it in band D.
How much Gran' Grattugiato is 100 calories?
About 20 g of Gran' Grattugiato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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