Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3537340000072 · Data last verified:
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Common questions
How many calories are in Rapisan Grated Cheese Shaker 8?
Rapisan Grated Cheese Shaker 8 by Perla d'italia has 476 kcal per 100 g.
How much protein is in Rapisan Grated Cheese Shaker 8?
Rapisan Grated Cheese Shaker 8 contains 46.6 g of protein per 100 g.
Is Rapisan Grated Cheese Shaker 8 a good source of protein?
Yes — 46.6 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Rapisan Grated Cheese Shaker 8 keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rapisan Grated Cheese Shaker 8 high in saturated fat?
It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.
Is Rapisan Grated Cheese Shaker 8 high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Rapisan Grated Cheese Shaker 8 have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (20.2 g), sodium (1600 mg); points in favor come from protein (46.6 g). Overall that places it in band E.
How much Rapisan Grated Cheese Shaker 8 is 100 calories?
About 21 g of Rapisan Grated Cheese Shaker 8 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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