Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003130643774 · Data last verified:
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Common questions
How many calories are in Il Grissino?
Il Grissino by San Carlo has 434 kcal per 100 g.
How much protein is in Il Grissino?
Il Grissino contains 11 g of protein per 100 g.
Is Il Grissino a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Il Grissino low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Il Grissino high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Il Grissino have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (960 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Il Grissino is 100 calories?
About 23 g of Il Grissino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Il Grissino high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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