Snacks · Nutrition facts

Crackers Con Olio Extravergine E Rosmarino 10conf. 250g

454 kcal per 100 g, with 11 g protein, 73 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers Con Olio Extravergine E Rosmarino 10conf. 250gNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
73 g
Carbs
64% of calories
13 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.4g
Saturated fat1.9g10% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170034860 · Data last verified:

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8003170034860

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Common questions

How many calories are in Crackers Con Olio Extravergine E Rosmarino 10conf. 250g?

Crackers Con Olio Extravergine E Rosmarino 10conf. 250g by Conad has 454 kcal per 100 g.

How much protein is in Crackers Con Olio Extravergine E Rosmarino 10conf. 250g?

Crackers Con Olio Extravergine E Rosmarino 10conf. 250g contains 11 g of protein per 100 g.

Is Crackers Con Olio Extravergine E Rosmarino 10conf. 250g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crackers Con Olio Extravergine E Rosmarino 10conf. 250g high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Crackers Con Olio Extravergine E Rosmarino 10conf. 250g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sodium (840 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Crackers Con Olio Extravergine E Rosmarino 10conf. 250g is 100 calories?

About 22 g of Crackers Con Olio Extravergine E Rosmarino 10conf. 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Con Olio Extravergine E Rosmarino 10conf. 250g high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

Is Crackers Con Olio Extravergine E Rosmarino 10conf. 250g high in sugar or fat?

Per 100 g it has 2.4 g sugar and 13 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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