Snacks · Nutrition facts

Bocconcini Kamut

442 kcal per 100 g, with 13 g protein, 66 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 6g
Good proteinCalorie dense
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Bocconcini KamutNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
12% of calories
66 g
Carbs
61% of calories
13 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.6g
Saturated fat1.5g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170059221 · Data last verified:

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8003170059221

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Common questions

How many calories are in Bocconcini Kamut?

Bocconcini Kamut by CONAD BIO VERSO NATURA, Conad, Verso Natura has 442 kcal per 100 g. One serving (6 g) is about 27 kcal.

How much protein is in Bocconcini Kamut?

Bocconcini Kamut contains 13 g of protein per 100 g — about 0.8 g per 6 g serving.

Is Bocconcini Kamut a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Bocconcini Kamut high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Bocconcini Kamut a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Bocconcini Kamut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (560 mg); points in favor come from fiber (3.1 g), protein (13 g). Overall that places it in band C.

How much Bocconcini Kamut is 100 calories?

About 23 g of Bocconcini Kamut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bocconcini Kamut high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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