Snacks · Nutrition facts

Taralli Pugliesi

by Creazioni d'Italia

450 kcal per 100 g, with 10.7 g protein, 64.3 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Taralli PugliesiNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10.7 g
Protein
10% of calories
64.3 g
Carbs
58% of calories
16.2 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.1g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium158.9mg3% DV
Calcium14.7mg1% DV
Iron1.2mg7% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170051331 · Data last verified:

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8003170051331

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Common questions

How many calories are in Taralli Pugliesi?

Taralli Pugliesi by Creazioni d'Italia has 450 kcal per 100 g. One serving (100 g) is about 450 kcal.

How much protein is in Taralli Pugliesi?

Taralli Pugliesi contains 10.7 g of protein per 100 g — about 10.7 g per 100 g serving.

Is Taralli Pugliesi a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Taralli Pugliesi low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 64.3 g of carbs come from starch and fiber rather than sugar.

Is Taralli Pugliesi high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Taralli Pugliesi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (880 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Taralli Pugliesi is 100 calories?

About 22 g of Taralli Pugliesi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Pugliesi high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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