Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003130845048 · Data last verified:
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Common questions
How many calories are in Veggy Good Triangolini Con Ceci Croccanti?
Veggy Good Triangolini Con Ceci Croccanti by San Carlo has 427 kcal per 100 g.
How much protein is in Veggy Good Triangolini Con Ceci Croccanti?
Veggy Good Triangolini Con Ceci Croccanti contains 13 g of protein per 100 g.
Is Veggy Good Triangolini Con Ceci Croccanti a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Veggy Good Triangolini Con Ceci Croccanti low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Veggy Good Triangolini Con Ceci Croccanti a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Veggy Good Triangolini Con Ceci Croccanti have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (400 mg); points in favor come from fiber (5.2 g), protein (13 g). Overall that places it in band B.
How much Veggy Good Triangolini Con Ceci Croccanti is 100 calories?
About 23 g of Veggy Good Triangolini Con Ceci Croccanti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veggy Good Triangolini Con Ceci Croccanti high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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