Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800039237 · Data last verified:
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Common questions
How many calories are in Dinkel Vollkorn?
Dinkel Vollkorn by Harry has 247 kcal per 100 g. One serving (50 g) is about 124 kcal.
How much protein is in Dinkel Vollkorn?
Dinkel Vollkorn contains 9.1 g of protein per 100 g — about 4.6 g per 50 g serving.
Is Dinkel Vollkorn a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Dinkel Vollkorn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.4 g), protein (9.1 g). Overall that places it in band B.
How much Dinkel Vollkorn is 100 calories?
About 40 g of Dinkel Vollkorn equals 100 kcal.
Is Dinkel Vollkorn high in sugar or fat?
Per 100 g it has 4.7 g sugar and 6.4 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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