Other · Nutrition facts

Dinkel Saaten

253 kcal per 100 g, with 13 g protein, 47 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 57 g
Good protein
Track it in the free Dietly app
Dinkel SaatenNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
17% of calories
47 g
Carbs
63% of calories
6.5 g
Fat
20% of calories
Macro split
Protein 17%Carbs 63%Fat 20%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.6g
Saturated fat0.8g4% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800058825 · Data last verified:

Compare Dinkel Saaten with another food

Barcode

scan it with any barcode app

4071800058825

Dietly — AI Calorie Counter

Log Dinkel Saaten in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dinkel Saaten?

Dinkel Saaten by Harry anno 1688 has 253 kcal per 100 g. One serving (57 g) is about 144 kcal.

How much protein is in Dinkel Saaten?

Dinkel Saaten contains 13 g of protein per 100 g — about 7.4 g per 57 g serving.

Is Dinkel Saaten a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Dinkel Saaten high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Is Dinkel Saaten a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Dinkel Saaten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from fiber (4.2 g), protein (13 g). Overall that places it in band A.

How much Dinkel Saaten is 100 calories?

About 40 g of Dinkel Saaten equals 100 kcal.

Is Dinkel Saaten high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.5 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API