Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600524900 · Data last verified:
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Common questions
How many calories are in Wholemeal Seeded Loaf?
Wholemeal Seeded Loaf by Aldi has 248 kcal per 100 g. One serving (40 g) is about 99 kcal.
How much protein is in Wholemeal Seeded Loaf?
Wholemeal Seeded Loaf contains 11.5 g of protein per 100 g — about 4.6 g per 40 g serving.
Is Wholemeal Seeded Loaf a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Wholemeal Seeded Loaf a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Wholemeal Seeded Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (11.5 g). Overall that places it in band A.
How much Wholemeal Seeded Loaf is 100 calories?
About 40 g of Wholemeal Seeded Loaf equals 100 kcal.
Is Wholemeal Seeded Loaf high in sugar or fat?
Per 100 g it has 2.4 g sugar and 4.5 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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