Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800058863 · Data last verified:
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Common questions
How many calories are in Harry Anno 1688 Ganzer Laib Saaten?
Harry Anno 1688 Ganzer Laib Saaten by Harry has 255 kcal per 100 g.
How much protein is in Harry Anno 1688 Ganzer Laib Saaten?
Harry Anno 1688 Ganzer Laib Saaten contains 11 g of protein per 100 g.
Is Harry Anno 1688 Ganzer Laib Saaten a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Harry Anno 1688 Ganzer Laib Saaten high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Harry Anno 1688 Ganzer Laib Saaten a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Harry Anno 1688 Ganzer Laib Saaten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.4 g), protein (11 g). Overall that places it in band A.
How much Harry Anno 1688 Ganzer Laib Saaten is 100 calories?
About 39 g of Harry Anno 1688 Ganzer Laib Saaten equals 100 kcal.
Is Harry Anno 1688 Ganzer Laib Saaten high in sugar or fat?
Per 100 g it has 3.8 g sugar and 5.7 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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