Other · Nutrition facts

Vital+ Dinkel Vollkorn 100% Dinkel & Mit Sonnenblumenkernen 4071800054469 Dinkel

by Harry

244 kcal per 100 g, with 9.5 g protein, 36 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Vital+ Dinkel Vollkorn 100% Dinkel & Mit Sonnenblumenkernen 4071800054469 DinkelNutri-Score ACompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
9.5 g
Protein
16% of calories
36 g
Carbs
62% of calories
5.5 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar2.7g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800054469 · Data last verified:

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4071800054469

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Common questions

How many calories are in Vital+ Dinkel Vollkorn 100% Dinkel & Mit Sonnenblumenkernen 4071800054469 Dinkel?

Vital+ Dinkel Vollkorn 100% Dinkel & Mit Sonnenblumenkernen 4071800054469 Dinkel by Harry has 244 kcal per 100 g.

How much protein is in Vital+ Dinkel Vollkorn 100% Dinkel & Mit Sonnenblumenkernen 4071800054469 Dinkel?

Vital+ Dinkel Vollkorn 100% Dinkel & Mit Sonnenblumenkernen 4071800054469 Dinkel contains 9.5 g of protein per 100 g.

Is Vital+ Dinkel Vollkorn 100% Dinkel & Mit Sonnenblumenkernen 4071800054469 Dinkel a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Vital+ Dinkel Vollkorn 100% Dinkel & Mit Sonnenblumenkernen 4071800054469 Dinkel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.2 g), protein (9.5 g). Overall that places it in band A.

How much Vital+ Dinkel Vollkorn 100% Dinkel & Mit Sonnenblumenkernen 4071800054469 Dinkel is 100 calories?

About 41 g of Vital+ Dinkel Vollkorn 100% Dinkel & Mit Sonnenblumenkernen 4071800054469 Dinkel equals 100 kcal.

Is Vital+ Dinkel Vollkorn 100% Dinkel & Mit Sonnenblumenkernen 4071800054469 Dinkel high in sugar or fat?

Per 100 g it has 2.7 g sugar and 5.5 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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