Cup Noodles Galinha Caipira

Cup Noodles Galinha Caipira by nissin has 428 kcal per 100 g. One serving (69 g) is about 295 kcal.

Cup Noodles Galinha Caipira contains 11.3 g of protein per 100 g — about 7.8 g per 69 g serving.

Yes — 11.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — 1252.2 mg of sodium per 100 g, about 54% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (7.4 g), sodium (1252.2 mg); points in favor come from fiber (4.5 g), protein (11.3 g). Overall that places it in band D.

About 23 g of Cup Noodles Galinha Caipira equals 100 kcal. It is energy-dense, so small amounts add up quickly.