Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120653857 · Data last verified:
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Common questions
How many calories are in Granola Con Cioccolato Fondente E Mandorle?
Granola Con Cioccolato Fondente E Mandorle by coop has 428 kcal per 100 g. One serving (45 g) is about 193 kcal.
How much protein is in Granola Con Cioccolato Fondente E Mandorle?
Granola Con Cioccolato Fondente E Mandorle contains 9.3 g of protein per 100 g — about 4.2 g per 45 g serving.
Is Granola Con Cioccolato Fondente E Mandorle high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Granola Con Cioccolato Fondente E Mandorle a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Granola Con Cioccolato Fondente E Mandorle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (25 g), saturated fat (3.5 g); points in favor come from fiber (6.8 g), protein (9.3 g). Overall that places it in band C.
How much Granola Con Cioccolato Fondente E Mandorle is 100 calories?
About 23 g of Granola Con Cioccolato Fondente E Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Con Cioccolato Fondente E Mandorle high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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