Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008620012139 · Data last verified:
Compare Crunchy Cereals with another foodLog Crunchy Cereals in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crunchy Cereals?
Crunchy Cereals by Crich has 471 kcal per 100 g.
How much protein is in Crunchy Cereals?
Crunchy Cereals contains 8.6 g of protein per 100 g.
Is Crunchy Cereals high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Crunchy Cereals a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Crunchy Cereals have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (20 g), saturated fat (3.2 g); points in favor come from fiber (6.8 g), protein (8.6 g). Overall that places it in band C.
How much Crunchy Cereals is 100 calories?
About 21 g of Crunchy Cereals equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Cereals high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
More Grains foods
Explore all →
Granola Mela E CannellaBioteca,BMS456 kcal · 9.3g proteinC
Granola Croccante Con Frutta E Frutta SeccaTre Mulini, Eurospin441 kcal · 8.9g proteinC
Granola Croccante Con Frutti RossiTre Mulini, Eurospin437 kcal · 10g proteinB
Granola Frutti Di BoscoBennet428 kcal · 10g proteinC
Granola Biologica Cioccolato FondenteBennet444 kcal · 9.8g proteinC
Granola BiologicaBennet438 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API