Grains · Nutrition facts

Granola Croccante Con Frutti Rossi

437 kcal per 100 g, with 10 g protein, 64 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Croccante Con Frutti RossiNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
64 g
Carbs
61% of calories
14 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar19g
Saturated fat1.9g10% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596129741 · Data last verified:

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8017596129741

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Common questions

How many calories are in Granola Croccante Con Frutti Rossi?

Granola Croccante Con Frutti Rossi by Tre Mulini, Eurospin has 437 kcal per 100 g.

How much protein is in Granola Croccante Con Frutti Rossi?

Granola Croccante Con Frutti Rossi contains 10 g of protein per 100 g.

Is Granola Croccante Con Frutti Rossi a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Granola Croccante Con Frutti Rossi high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Granola Croccante Con Frutti Rossi a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Granola Croccante Con Frutti Rossi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (19 g); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band C.

How much Granola Croccante Con Frutti Rossi is 100 calories?

About 23 g of Granola Croccante Con Frutti Rossi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Croccante Con Frutti Rossi high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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