Grains · Nutrition facts

Grissini Farro E Quinoa

437 kcal per 100 g, with 11 g protein, 69.4 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grissini Farro E QuinoaNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
69.4 g
Carbs
64% of calories
12.4 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.3g
Saturated fat0.9g4% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027649000248 · Data last verified:

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Barcode

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8027649000248

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Common questions

How many calories are in Grissini Farro E Quinoa?

Grissini Farro E Quinoa has 437 kcal per 100 g.

How much protein is in Grissini Farro E Quinoa?

Grissini Farro E Quinoa contains 11 g of protein per 100 g.

Is Grissini Farro E Quinoa a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Grissini Farro E Quinoa low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 69.4 g of carbs come from starch and fiber rather than sugar.

Is Grissini Farro E Quinoa high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Grissini Farro E Quinoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Grissini Farro E Quinoa is 100 calories?

About 23 g of Grissini Farro E Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Farro E Quinoa high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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