Grains · Nutrition facts

Granola Cocco Lone

431 kcal per 100 g, with 10 g protein, 57.9 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Granola Cocco LoneNutri-Score BCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
10% of calories
57.9 g
Carbs
56% of calories
15.8 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar15.5g
Saturated fat2.2g11% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052204791323 · Data last verified:

Compare Granola Cocco Lone with another food

Barcode

scan it with any barcode app

8052204791323

Dietly — AI Calorie Counter

Log Granola Cocco Lone in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Granola Cocco Lone?

Granola Cocco Lone by Ambrosiae,Perfect Bio has 431 kcal per 100 g.

How much protein is in Granola Cocco Lone?

Granola Cocco Lone contains 10 g of protein per 100 g.

Is Granola Cocco Lone a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Cocco Lone high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Granola Cocco Lone low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granola Cocco Lone a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Granola Cocco Lone have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (15.5 g); points in favor come from fiber (8.6 g), protein (10 g). Overall that places it in band B.

How much Granola Cocco Lone is 100 calories?

About 23 g of Granola Cocco Lone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API