Grains · Nutrition facts

Granola Naturalix Ciocc

by MaxiDì, Vitalibre

459 kcal per 100 g, with 8 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Naturalix CioccNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
63 g
Carbs
57% of calories
18 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar30g
Saturated fat8.7g43% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520545449 · Data last verified:

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8033520545449

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Common questions

How many calories are in Granola Naturalix Ciocc?

Granola Naturalix Ciocc by MaxiDì, Vitalibre has 459 kcal per 100 g.

How much protein is in Granola Naturalix Ciocc?

Granola Naturalix Ciocc contains 8 g of protein per 100 g.

Is Granola Naturalix Ciocc high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Granola Naturalix Ciocc high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Granola Naturalix Ciocc a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Granola Naturalix Ciocc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (30 g), saturated fat (8.7 g); points in favor come from fiber (6.5 g), protein (8 g). Overall that places it in band D.

How much Granola Naturalix Ciocc is 100 calories?

About 22 g of Granola Naturalix Ciocc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Naturalix Ciocc high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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