Grains · Nutrition facts

Equilibrio Granola Cioccolato Fondente

by Esselunga

450 kcal per 100 g, with 11.2 g protein, 61.1 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Equilibrio Granola Cioccolato FondenteNutri-Score BCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
11.2 g
Protein
10% of calories
61.1 g
Carbs
56% of calories
16.4 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar17.5g
Saturated fat3.8g19% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330019167 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8002330019167

Dietly — AI Calorie Counter

Log Equilibrio Granola Cioccolato Fondente in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Equilibrio Granola Cioccolato Fondente?

Equilibrio Granola Cioccolato Fondente by Esselunga has 450 kcal per 100 g.

How much protein is in Equilibrio Granola Cioccolato Fondente?

Equilibrio Granola Cioccolato Fondente contains 11.2 g of protein per 100 g.

Is Equilibrio Granola Cioccolato Fondente a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Equilibrio Granola Cioccolato Fondente high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Equilibrio Granola Cioccolato Fondente low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Equilibrio Granola Cioccolato Fondente a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Equilibrio Granola Cioccolato Fondente have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (17.5 g), saturated fat (3.8 g); points in favor come from fiber (6.7 g), protein (11.2 g). Overall that places it in band B.

How much Equilibrio Granola Cioccolato Fondente is 100 calories?

About 22 g of Equilibrio Granola Cioccolato Fondente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Grains foods

Explore all →
AGranola Frutti RossiGranola Frutti RossiESSELUNGA equilibrio433 kcal · 11.8g proteinBGranola Con Cioccolato FondenteGranola Con Cioccolato FondenteL'antica magnolia430 kcal · 7.7g proteinCGranola Con CioccolatoGranola Con CioccolatoConad,Verso Natura433 kcal · 8.6g proteinCCrunchy CerealsCrunchy CerealsCrich471 kcal · 8.6g proteinCGranola Mela E CannellaGranola Mela E CannellaBioteca,BMS456 kcal · 9.3g proteinCGranola Croccante Con Frutta E Frutta SeccaGranola Croccante Con Frutta E Frutta SeccaTre Mulini, Eurospin441 kcal · 8.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API