Meat · Nutrition facts

Crousti Pané Fromage Et Dinde

221 kcal per 100 g, with 11 g protein, 16 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Crousti Pané Fromage Et DindeNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
16 g
Carbs
30% of calories
12 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.9g
Saturated fat3.8g19% DV
Cholesterol45.4mg15% DV
Sodium600mg26% DV
Potassium158.6mg3% DV
Calcium85mg7% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390215585 · Data last verified:

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3250390215585

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Common questions

How many calories are in Crousti Pané Fromage Et Dinde?

Crousti Pané Fromage Et Dinde by Netto has 221 kcal per 100 g. One serving (100 g) is about 221 kcal.

How much protein is in Crousti Pané Fromage Et Dinde?

Crousti Pané Fromage Et Dinde contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Crousti Pané Fromage Et Dinde a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Crousti Pané Fromage Et Dinde low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Crousti Pané Fromage Et Dinde high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Crousti Pané Fromage Et Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Crousti Pané Fromage Et Dinde is 100 calories?

About 45 g of Crousti Pané Fromage Et Dinde equals 100 kcal.

Is Crousti Pané Fromage Et Dinde high in sugar or fat?

Per 100 g it has 1.9 g sugar and 12 g fat (3.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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