Cordon Bleu De Poulet 400g

Cordon Bleu De Poulet 400g by Claude leger, Volaé has 198 kcal per 100 g. One serving (100 g) is about 198 kcal.

Cordon Bleu De Poulet 400g contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

About 51 g of Cordon Bleu De Poulet 400g equals 100 kcal.

Per 100 g it has 1.4 g sugar and 11.6 g fat (2.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.