Nugget's De Poulet 400g

Nugget's De Poulet 400g by Intermarché, Volaé has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

Nugget's De Poulet 400g contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

About 50 g of Nugget's De Poulet 400g equals 100 kcal.

Per 100 g it has 1.4 g sugar and 12 g fat (2.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.